Yoga Classes
A regular yoga practicing increases circulation and flexibility, tones muscles, and calms your nervous system.
Tensile Strength Studio offers a therapeutic restorative class twice a week. This class is appropriate for all levels and consists of restorative applications of poses to strengthen and lengthen muscles, align the spine, hips and shoulders while creating space and relieving tension. The class combines soothing styles of Yoga including Yin in addition to incorporating Yoga massage balls and other props. The intention is to maintain a spacious, healthy and strong body and is safe for anyone with non-acute, moderate joint or low back pain. Class is held in a warm studio. We have created an welcoming atmosphere, where every individual can feel comfortable learning and growing in their practice.
If you are new to Yoga, we offer a 2 session Private Introduction to Yoga. After completing the introductory sessions, you will be ready to immerse yourself in our restorative class. Yoga has the potential to change your life and we are honored to be part of your journey.
Click here for Packages & Pricing
Tensile Strength Studio offers a therapeutic restorative class twice a week. This class is appropriate for all levels and consists of restorative applications of poses to strengthen and lengthen muscles, align the spine, hips and shoulders while creating space and relieving tension. The class combines soothing styles of Yoga including Yin in addition to incorporating Yoga massage balls and other props. The intention is to maintain a spacious, healthy and strong body and is safe for anyone with non-acute, moderate joint or low back pain. Class is held in a warm studio. We have created an welcoming atmosphere, where every individual can feel comfortable learning and growing in their practice.
If you are new to Yoga, we offer a 2 session Private Introduction to Yoga. After completing the introductory sessions, you will be ready to immerse yourself in our restorative class. Yoga has the potential to change your life and we are honored to be part of your journey.
Click here for Packages & Pricing